Thurs 7 Jan
8am ~ Steel cut oats, tsp. honey; black coffee; water
12pm ~ salad: baby greens, pork roast, slivered almonds, dried cranberries, olive oil
12: 45 ~ clementine
Going out to Wood-n-tap with work at 3pm. Must plan ahead! What to order?
http://woodntap.com/menus.htm
3pm ~ sweet potato fries, one pale ale
6pm ~ Grilled pork chops, steamed green beans
Friday 8 Jan
8am ~ 2 eggs with ham & green peppers, 1/2 c. steel cut oats
12:30 ~ Cosi Cobb salad, sherry shallot vinigrette, slice multi-grain bread
6pm~2 tacos: ground beef, tomatos, lettuce, lots of water
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No PRO or FAT for breakfast? clementine (sugar) 45 mins after lunch? Come on Marcy, get in the Zone!
ReplyDeletemarcy..that previous message is not me...it's max, obviously...man, he's tough. good thing he doesn't review what i eat all day. :)
ReplyDeleteHa! No, that's good! Exactly what I need - going downstairs to the caf for some eggs now!
ReplyDeletehahaha I was wondering why that first person was so harsh, now I understand it was Max! Hi Max!!
ReplyDelete-Michelle (Dan's wife)