Row 500m, 10# dumbbell thrusters (21 reps) x 3
Wore bike gloves but my hands still are ripping apart! Washing my hair should be fun
Tomorrow morning starts the gym before work because the legislative session is starting at the state capitol in Hartford and that means 13 weeks of grueling work hours for me. Looking forward to the 5k in the morning since it doesn't involve any squatting! Phew...