Monday, February 1, 2010

Row & Dumbell Thrusters Feb 1st

Happy February!

Row 500m, 10# dumbbell thrusters (21 reps) x 3

Wore bike gloves but my hands still are ripping apart! Washing my hair should be fun

Tomorrow morning starts the gym before work because the legislative session is starting at the state capitol in Hartford and that means 13 weeks of grueling work hours for me. Looking forward to the 5k in the morning since it doesn't involve any squatting! Phew...


  1. I don't have hair but I know the feeling getting into the open blister...

    I sing MAX, MAX WHERE ARE YOU KNOW, do not ease the pain but at least is funny for me.

  2. Ha! Love it, thanks for the laugh Ariel :))