Thursday, January 7, 2010

Daily Food Log

Thurs 7 Jan

8am ~ Steel cut oats, tsp. honey; black coffee; water
12pm ~ salad: baby greens, pork roast, slivered almonds, dried cranberries, olive oil
12: 45 ~ clementine
Going out to Wood-n-tap with work at 3pm. Must plan ahead! What to order?
http://woodntap.com/menus.htm
3pm ~ sweet potato fries, one pale ale
6pm ~ Grilled pork chops, steamed green beans

Friday 8 Jan
8am ~ 2 eggs with ham & green peppers, 1/2 c. steel cut oats
12:30 ~ Cosi Cobb salad, sherry shallot vinigrette, slice multi-grain bread
6pm~2 tacos: ground beef, tomatos, lettuce, lots of water

4 comments:

  1. No PRO or FAT for breakfast? clementine (sugar) 45 mins after lunch? Come on Marcy, get in the Zone!

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  2. marcy..that previous message is not me...it's max, obviously...man, he's tough. good thing he doesn't review what i eat all day. :)

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  3. Ha! No, that's good! Exactly what I need - going downstairs to the caf for some eggs now!

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  4. hahaha I was wondering why that first person was so harsh, now I understand it was Max! Hi Max!!

    -Michelle (Dan's wife)

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